FAQs

  • Pilates is a low-impact exercise method that focuses on core strength, flexibility, and overall body awareness.

  • No! We offer classes for all levels, including beginner-friendly sessions.

  • Mat Pilates uses body weight on a mat, while reformer Pilates uses a machine (Reformer) for added resistance and support.

  • At Pilates Xperience we offer 50mins full Pilates reformer classes and monthly free 30min Intro classes. *Intro classes are available for newcomers only.

  • Comfortable, fitted workout clothes that allow movement. Grip socks and water bottles are required for safety.

  • Absolutely. Private and semi-private sessions are great for personalized attention.

  • Targeting Q3 2025. Sign up to be notified about the exact date and other updates

  • Absolutely. Every class is scalable. You’ll feel supported from Day One.

  • Never. We believe in freedom and results, not pressure.