Question 1

What is Pilates?

Accepted Answer

Pilates is a low-impact exercise method that focuses on core strength, flexibility, and overall body awareness.

Question 2

Do I need to have experience to join a class?

Accepted Answer

No! We offer classes for all levels, including beginner-friendly sessions.

Question 3

What’s the difference between mat Pilates and reformer Pilates?

Accepted Answer

Mat Pilates uses body weight on a mat, while reformer Pilates uses a machine (Reformer) for added resistance and support.

Question 4

How long is each class?

Accepted Answer

At Pilates Xperience we offer 50mins full Pilates reformer classes and monthly free 30min Intro classes. *Intro classes are available for newcomers only.

Question 5

What should I wear and bring?

Accepted Answer

Comfortable, fitted workout clothes that allow movement. Grip socks and water bottles are required for safety.

Question 6

Do you offer Private classes?

Accepted Answer

Absolutely. Private and semi-private sessions are great for personalized attention.

Question 7

When do you open?

Accepted Answer

Targeting Q3 2025. Sign up to be notified about the exact date and other updates.

Question 8

Is this for beginners?

Accepted Answer

Absolutely. Every class is scalable. You’ll feel supported from Day One.

Question 9

Do I have to sign a contract?

Accepted Answer

Never. We believe in freedom and results, not pressure.

You’ve Got Questions. We’ve Got the Xperience